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Balance Your Hormones, Balance Your Life!                                                                          (877) 880-0170

Barbara's Books

Eat Yourself Slender

by Barbara Hoffman

I have talked to many thousands of women and men about their health. How to lose weight is the #2 question after hormone balance. As it turns out, they are related. I want to help YOU be the weight that is YOUR goal... Pick your weight, I'm going to help you get there!

Discover How to...

  • Give cravings the cold shoulder
  • Control insulin & control fat
  • Detox from sugar
  • Keep your kids slender
  • Increase your will power

Also Inside...

  • High-Protein, Low-Carb Recipes
  • What Type of Eater Are You? Take the Quiz & Pinpoint Which Supplements Will Help You

Hope For Your Hormones

by Barbara Hoffman

Based on conversations with over 100,000 women about hormone balance. Answers to your questions about natural hormones and phyto-hormones.
A natural approach to:

  • PMS
  • Menopause
  • Peri-Menopause
  • Post Menopause

Younger You, Younger Me

by Barbara Hoffman

A guide to looking & feeling younger into your 90's beyond!

Sample Chapters:

  • Energy: Essential to Youthfulness
  • Younger Brain, Younger You
  • Supplements for the Younger You
  • Weight Gain - Tame Those Carbs
  • Make-up for the Younger You
  • Hair Care for Men & Women
  • Help! My Sex Drive Drove Away!
  • Sweet Sleep, Sweet Dreams